... pace, varies greatly during the workout. Each tempo run is followed by a rest before the next tempo run begins. During the tempo runs you run fast, during the break the pace is reduced. How much the pace ...
... the maximum oxygen uptake is, the higher is usually the performance potential of the athlete.
This is because a higher value means that oxygen can be absorbed by the body in greater quantities and ...
... relay and the half marathon.
Several thousand athletes were registered for the marathon distance this year. Participant interest was even greater for the half marathon and marathon relay.
Focus on ...
Just over seven months have passed since the last edition of the Haspa Marathon Hamburg.
After being held in September for the first time last year, the marathon in the Hanseatic city has now returned ...
... marathon world record holder Yeshaneh, who made the fresher impression. But Yeshaneh could not follow the last attack 300 meters before the finish.
Great winning streak for Jepchirchir
For Jepchirchir, ...
... shoes
1) Running shoes with carbon plates save energy
The extremely stiff carbon plates have a great advantage during the rolling process. This is because it keeps the joints of the toes stiff, which ...
... by a good half minute. It was the third women's course record in a row at the Berlin Half Marathon.
Steinruck with time under 70 minutes
Katharina Steinruck also had great reason to celebrate. The German ...
... of participants was also geared towards an attack on the course record. The women had to run a time of 2:20:55 hours. Purity Cherotich Rionoripo (Kenya) achieved this feat five years ago in Paris. The ...
...
Koffel Patrick
Promenade Team
00:56:47
70.
Zaugg Markus
Tv Madiswil
00:56:55
71.
Montavon Nicolas
Usc
00:57:05
72.
Kurmann Beat
Cortaillod
00:57:10
73.
Kessler ...
...
Kisch Karl
Usatf
03:08:24
45.
Jola Ahmad
Lima-Theater Esslingen
03:09:40
46.
Krecek Oliver
Team Optimove
03:10:35
47.
Zimmermann Yannick
Ana Bischwiller
03:10:36 ...
Die robuste GPS-Multisport-Smartwatch Garmin fenix 7 bringt deine Performance auf das nächste Level.
Vollgepackt mit innovativen Trainingsfeatures sowie umfangreichen Fitness- und Gesundheitsfunktionen ...
... - USA - 2:24:29 Sally Kipyego - USA - 2:25:10 Molly Seidel - USA - 2:25:13 Laura Thweatt - USA - 2:25:38 Andrea Ramirez Limon - Mexico - 2:26:34 Haruka Yamaguchi - Japan - 2:26:35 Stephanie Bruce ...
...
Viele Features zur Kontrolle der Gesundheit und Fitness
Akku wird schnell aufgeladen: 80 % in 45 Minuten
Auch für Triathleten geeignet, da während der Belastung die Sportart gewechselt werden kann. ...
... Daniel Mateiko third in 58:26. In a race of unprecedented depth, the top seven men finished inside 59 minutes.
German record by Amanal Petros
Amanal Petros also had great reason to celebrate. He improved ...
... Half Marathon, giving her a second chance to break the half marathon world record. Along with Letesenbet Gidey, she is naturally considered the great favorite in the port city of Spain. On the other hand, ...
... Olympic success
Bashir Abdi's greatest success came just a few months ago when he ran to a bronze medal behind marathon world record holder Eliud Kipchoge and training partner Abdi Nageeye. Particularly ...